The secret’s out!
Used by some of Hollywood’s hottest stars, Winsor Pilates® is a one-of-a-kind fitness system to help keep your body lean and sculpted. Mari Winsor has taken the Pilates mat exercises to an even higher level with her revolutionary ‘dynamic sequencing’ system.
What separates Mari Winsor’s Pilates programme from other Pilates programmes is her ‘dynamic sequencing’ system. Mari has honed and perfected her exclusive system at her studio over the past 15 years to maximise results for Hollywood’s top celebrities. Dynamic sequencing is not only a specific series of exercises but also the pace at which these exercises are performed. So, you can get great results in as little as 20 minutes a day, just 3 times a week!
When Mari decided to go into production on her special video-based Pilates programme she wanted to make sure everyone would be able to follow the exercises and develop proper form. She cares about getting people the results they’re looking for to change their bodies. This is why Mari developed ‘Virtual 3-D Training’. It's a unique way to really see and understand the correct positioning for Pilates exercises. The Winsor Pilates® Sculpting Circle DVD kit is the next best thing to having Mari in the room with you! |
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