Winsor System  

 

What makes Winsor Pilates® different?  

Get toned and sculpted, while losing weight at the same time…  

Mari Winsor has developed a complete Pilates programme that will not only help you get toned and sculpted, but can also help you lose weight at the same time by following her Win-in-10 meal plan.   

Dynamic Sequencing  

Winsor Pilates® is the only programme that features Mari's exclusive dynamic sequencing. Mari has honed and developed her techniques over the past 15 years to determine the right sequence of exercises to help her celebrity clients maximise their results.  

Virtual 3-D Training  

Mari’s programme features her special Virtual 3-D Training. When doing Pilates, it’s very important to be in the correct position. Virtual 3-D Training clearly shows you the correct positions - with graphics and by providing a unique view using special camera angles.  

Winsor Pilates® Sculpting System  

Whether you want to lose weight, tone and sculpt or maintain your shape, the Winsor Pilates® Sculpting System can help you!  Mari Winsor has tailor-made several different programmes to help you achieve your goals, and sculpt your body slim™!   

Winsor Sculpting System Includes:
  

20 Minute Winsor Pilates® Circle Workout and Accelerated Fat Burning Workout, plus BONUS 10 Minute Sculpting Blast DVD  

The Accelerated Fat Burning Workout will energise your body with some fast and fun Pilates-inspired moves. The 20 Minute Winsor Pilates® Sculpting Circle Workout will help streamline your body while maximising benefits. In this workout you’ll be using the Winsor Pilates® Sculpting Circle – designed to provide an increased level of resistance. The 10 Minute Sculpting Blast is the perfect workout for when time is limited, but you still want a little exercise.  

Winsor Pilates® Sculpting Circle  

A Pilates tool designed to target those hard to tone areas. The Winsor Pilates® Sculpting Circle increases the amount of resistance in your workout. Sculpt your body slim™!   

Fat Burning Cookbook and Exercise Planner  

The Fat Burning Cookbook and Exercise Planner contains useful information for losing weight, eating right and improving your health!  

The Winsor Body Sculpting Plan is a step-by-step guide to achieve maximum benefits from the Winsor system. The Winsor Dozen featuring 12 core Winsor moves that can help shrink and sculpt your body is great to take around with you when you’re on the move or don’t have access to a DVD player.   

You’ll also find the Win-in-10 Weight Loss Programme, including dining out and snacking tips. As well as the Win-in-10 Recipes – 10 days of healthy and balanced breakfast, lunch, dinner and snack.  


Individual results will vary. Results achieved in conjunction with a calorie-controlled diet and regular exercise.   
Consult your doctor before beginning this or any exercise programme.